According to scientific research, happier people follows these two advice:
1) Believe in yourself.
2) Don't believe in yourself too much.
That's the thing about life. It's complicated.
"Everything worth knowing in life comes in a paradox."The wise will tell you that life is about searching for balance. Everything you think is important in life has two sides. You can't just take care of one side and forget the other. In other words, you can't be too extreme and be at only one end of the spectrum. The other end is important too. Consider this other quote:
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"The opposite of a profound truth is often another profound truth"
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Your head is probably throbbing by now. I can be really abstract sometimes. But abstract ideas can only be explained in abstract ways. Or maybe that's the only way I know of explaining things ;P
To make things simpler, let's look at an example.
The question of self-belief is probably the most important element pertaining to the success of a person. Simply, you need to believe in yourself and your abilities to be able to function at an exceptional level that people will consider you a success. People with intact self-belief or high self-esteem are generally able to achieve more in life simply because they take more action. Their self-belief provides a basis for a more positive outlook in life and therefore motivates them to do more.
By now, you should realize that self-belief is without doubt an important arsenal to have in the pursue of success in life. So you should have absolute self-belief. Actually, only in certain context.
Just how important are self-beliefs? It makes or breaks you. It defines your life. You should have absolute self-beliefs in these areas:
1) Your self worth.
You are here for a reason. You should know by now you're not some kind of alien experiment or you're not a byproduct (or side effect) of your parent's naughtiness :p
Your self worth is the single most important thing that shapes your life. You must understand that for the single reason that you're born into this earth, your life is worth living, you are a worthy human being, regardless of your current achievement and past experiences.
You're not an accident, the events that have to take place for you to be born is almost impossible. Consider the long line of ancestors that dates back to the beginning of life itself. Each one of your ancestor will have to meet and mate successfully.
That means there are probably hundreds of thousands of people that have to mate with an exact person and not anyone else to be able to lead to the production of you! Of the millions of sperms that was out there, that single sperm that carries half your genetic material have to be the first to reach and fertilize the particular egg that carries the other half to successfully bring you to life. You think that's coincidence?
Believe it!! You're a miracle!
So whatever you encounter in life, you should never doubt your own worthiness. You should love yourself unconditionally. Only then can you love others the same way.
2) Your ability to lead a happy life.
Let's face it, life's tough. You will meet with all sorts of challenges but there is no doubt that if you make an effort and are willing to learn, you will be able to live your life happily. If you're constantly not happy with your life's circumstances or your own achievement in life, you're being too tough on yourself!
If you've changed everything that need to be changed and are still not happy, change your perspective.
This is life's guaranty: There will be difficult times. There will be times so tough you'd wished you've not come out of the womb. Life is about choices that you make, and happiness, like everything else, IS A CHOICE. You can choose to be happy. No matter what. No one can take that decision from you.
Make the most of what you have. This is the best advice anyone can give you about being happy: Be Happy!
End of part one.
Stay tuned for the next part: Don't believe in yourself too much.
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